<\/span><\/h2>\n\n\n\nCea mai mare gre\u0219eal\u0103 a industriei populare de dezvoltare personal\u0103 este \u00eencercarea nes\u0103n\u0103toas\u0103 de a t\u0103ia chirurgical tot ce este „negativ” din om. Ni se propune s\u0103 p\u0103str\u0103m exclusiv ceea ce este luminos, productiv \u0219i pozitiv. Totu\u0219i, psihicul uman nu func\u021bioneaz\u0103 ca un joc de Lego din plastic. Din punct de vedere fiziologic, nu putem amputa capacitatea de a sim\u021bi furie sau triste\u021be. Dac\u0103 am face-o, ne-am estompa propor\u021bional \u0219i capacitatea de a sim\u021bi bucurie sincer\u0103 \u0219i empatie.<\/p>\n\n\n\n
Inteligen\u021ba emo\u021bional\u0103 ridicat\u0103 nu \u00eenseamn\u0103 deloc s\u0103 r\u0103m\u00e2i imperturbabil \u0219i calm \u00een orice circumstan\u021be. Aceasta se dezv\u0103luie \u00een capacitatea de a avea un acces con\u0219tient la \u00eentregul spectru al propriilor reac\u021bii. Ulterior, ea presupune alegerea independent\u0103 a formei lor de manifestare. Umbra ta nu este un inamic care trebuie distrus sau \u00eenvins cu orice pre\u021b. Ea este un rezervor imens \u0219i puternic de energie vital\u0103. A fost \u00eencuiat\u0103 \u00eentr-un subsol \u00eentunecat doar din cauza unor vechi frici din copil\u0103rie.<\/p>\n\n\n\n
C\u00e2nd \u00ee\u021bi accep\u021bi \u00een sf\u00e2r\u0219it cu sinceritate imperfec\u021biunea uman\u0103, are loc o transformare uimitoare. Tensiunea cronic\u0103 din fundal dispare pur \u0219i simplu. Nu te mai temi niciodat\u0103 c\u0103 „defectele” tale vor fi demascate. Nu mai trebuie s\u0103-\u021bi consumi energia zilnic pentru a juca rolul „fetei cumin\u021bi” sau al „b\u0103iatului comod \u0219i f\u0103r\u0103 probleme”. Devii autentic, viu. Iar tocmai aceast\u0103 vitalitate, cu toate contradic\u021biile ei complexe, ne face cu adev\u0103rat rezilien\u021bi \u00een fa\u021ba oric\u0103ror provoc\u0103ri ale lumii reale.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ne-am obi\u0219nuit s\u0103 ne ascundem cu grij\u0103 defectele. \u00cenc\u0103 din prima copil\u0103rie, suntem \u00eenv\u0103\u021ba\u021bi constant s\u0103 fim „comozi”, politico\u0219i \u0219i previzibili. Astfel, \u00eempingem furia, egoismul sau invidia \u00een cele mai \u00eentunecate col\u021buri ale psihicului nostru. Totu\u0219i, terapia cognitiv-comportamental\u0103 modern\u0103 \u0219i neurobiologia demonstreaz\u0103 ceva incontestabil. Ceea ce \u00eencerc\u0103m s\u0103 suprim\u0103m nu dispare niciodat\u0103. Dac\u0103 cite\u0219ti cu […]<\/p>\n","protected":false},"author":22,"featured_media":15376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ehnl_send_newsletter":"","footnotes":""},"categories":[807],"tags":[7630,2457,3726,5349,3346,8736,1359,4930,8744,8740,8742,8741,2281,8738,8739,3434,2013,4068,8743,8737],"moimportance":[],"class_list":["post-15399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psycho-inspiration-ro","tag-acceptarea-de-sine","tag-autocunoastere","tag-autoreflectie","tag-conflicte-interioare","tag-crestere-personala","tag-cum-sa-ti-accepti-trasaturile","tag-dezvoltare-personala","tag-echilibru-interior","tag-energie-interioara","tag-integrarea-umbrei","tag-lucrul-cu-sine","tag-lucrul-cu-umbra","tag-mindfulness","tag-practici-psihologice","tag-psihologia-personalitatii","tag-psihoterapie","tag-sanatate-emotionala","tag-subconstient","tag-umbra-emotionala","tag-umbra-personalitatii"],"_links":{"self":[{"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/posts\/15399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/comments?post=15399"}],"version-history":[{"count":1,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/posts\/15399\/revisions"}],"predecessor-version":[{"id":15400,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/posts\/15399\/revisions\/15400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/media\/15376"}],"wp:attachment":[{"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/media?parent=15399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/categories?post=15399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/tags?post=15399"},{"taxonomy":"moimportance","embeddable":true,"href":"https:\/\/emoharmony.info\/ro\/wp-json\/wp\/v2\/moimportance?post=15399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}